You don't have to limit the omelette just for breakfast. In Brazil, we eat it in lunch and dinner, with rice and beans. Try it as a main dish sided with mashed potatoes or a green salad.
70g cubed carrot
100g cubed smoked sausage
1/2 chopped onion
1 chopped garlic clove
1 diced tomato, seedless
2 large eggs
1 tbsp flour
Lightly boil the carrot just until is soft, but al dente. Reserve.
In a skillet, fry in its fat the sausage. Add onion and fry until is transparent and soft. Fry a little the garlic. Add the tomato and turn off the heat.
In a small bowl, slightly whisk the eggs, milk and flour. Put this mixture over the fried ingredients in the hot skillet.
Brown one side, put the omelet in a plate and turn into the skillet to brown the other side. Serve immediately.
Serve: 2 portions.