Those muffins are really appetizing for a afternoon snack or even for a light dinner. They're not dense and you can use whatever you have in your fridge to fill them. We ate warm and I had to force myself to store a single muffin to photograph the day after.
Recipe from Tudo Gostoso website.
240ml measuring cup
2 3/4 cup flour
1/4 cup sugar
2 teaspoon salt
1 tablespoon baking powder
3/4 cup milk
1/2 cup oil
2 large eggs
1/2 cup ham, cut into cubes
3/4 cup broccoli flowers, cut into small pieces
3/4 cup cheese (mozzarella, cheddar, gruyere) into cubes
1/2 peeled carrot, cut into cubes
1. Preheat the oven to 375F. Prepare 14 muffin pans (I used silicon muffin pans).
2. Mix in a bowl flour, sugar, salt and baking powder. In another bowl, whisk milk, oil and eggs. Open a cavity in the center of dry ingredients and pour the liquids, gently stirring with a silicon spatula. Mix in ham, broccoli, cheese and carrot. It's really important NEVER OVERMIX this batter or you'll have a very dense muffin.
3. Fill with the batter about 3/4 of muffin pan (I put a cube of cheese over each muffin) and bake for about 25 minutes or until is golden brown.
Yield: 14 muffins.